Nutrition

Creating and keeping healthy eating habits

• American Heart Association Cookbook

  “Delectable AHA recipes, cooking advice, and satisfying, nutritious eating.”

• FDA Food Recalls

  “This page includes the most significant product actions of the last 60 days, based on the extent of distribution and the degree of health risk. The recalls on the list are mainly Class I.”

• Food Pyramid

  MyPyramid Plan offers you a personal eating plan with the foods and amounts that are right for you. Click on the MyPyramid Plan box to get started.

• Mississippi Department of Health

  “The foods we eat are the foundation of our health. Good food choices can ward off chronic diseases and obesity, and improve the life of both adults and children.”

• U.S. Food & Drug Administration

  “The Total Diet Study (TDS), sometimes called the market basket study, is an ongoing FDA program that determines levels of various contaminants and nutrients in foods.”