Low calorie

This roasted eggplant salsa is spiked with fresh ginger, jalapeno, soy sauce and sesame oil for a decidedly Asian flavor. Serve as a dip with rice crackers or toasted pita chips or use as a topping for grilled salmon or chicken.

This exotic, yet simple-to-prepare dish is perfect for a Mother’s Day dinner that will impress without stress.

Baked desserts for the Passover Seder are challenging. This delicious bread pudding offers a healthy, baked festive dish.

The stew is made with lean, boneless leg of lamb plus plenty of potatoes, leeks, carrots and celery. Chopped fresh thyme and parsley add an aromatic layer, plus a welcome touch of bright green.

Fish can be one of the healthiest foods. That is, until you dunk it in the deep fryer or saute it in butter. But if it’s a healthy meal you’re after, it is better to bake, broil or grill. These cooking methods also lend themselves to easy ways of upping the flavor to keep things from getting dull.

Soup as a main course is an excellent way to feel satisfied by eating low-calorie vegetables and liquid. And this is a good strategy for consuming fewer calories without feeling deprived. This delicious soup is full of flavor and low on fat.

The dish is sophisticated enough for a dinner party, yet quick enough for a busy weeknight. Serve with couscous or rice-shaped orzo pasta to soak up every bit of the delicious sauce.

Satisfy your sweet tooth for under 200 calories.

If you're seeking a healthy way to use your holiday leftovers or just looking for a delicious low-calorie meal, give this simple recipe a try.

Grilled Chicken and Corn Salad