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Warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Table &amp;#039;getfitms.drupalcomments&amp;#039; doesn&amp;#039;t exist\nquery: SELECT COUNT(*) FROM drupalcomments WHERE nid = 947 AND status = 0</em> in <em>/home/tcl_online/getfitmississippi.com/includes/database.mysql.inc</em> on line <em>172</em>.', 2, '', 'http://www.getfitmississippi.com/node/947', '', '38.107.179.224', 1328397863) in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172

Warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Table &amp;#039;getfitms.drupalcomments&amp;#039; doesn&amp;#039;t exist\nquery: SELECT c.cid as cid, c.pid, c.nid, c.subject, c.comment, c.format, c.timestamp, c.name, c.mail, c.homepage, u.uid, u.name AS registered_name, u.picture, u.data, c.score, c.users, c.thread, c.status FROM drupalcomments c INNER JOIN drupalusers u ON c.uid = u.uid WHERE c.nid = 947 AND c.status = 0 ORDER BY c.thread DESC LIMIT 0, 50</em> in <em>/home/tcl_online/getfitmississippi.com/includes/database.mysql.inc</em> on line <em>172</em>.', 2, '', 'http://www.getfitmississippi.com/node/947', '', '38.107.179.224', 1328397863) in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172
Scary, but beneficial | Get Fit Mississippi.com
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Scary, but beneficial

  • user warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'gallery', 'Unable to initialize embedded Gallery. You need to <a href=\"/admin/settings/gallery/install\"> configure your embedded Gallery</a>.', 2, '', 'http://www.getfitmississippi.com/node/947', '', '38.107.179.224', 1328397863) in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
  • user warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'gallery', 'Unable to initialize embedded Gallery. You need to <a href=\"/admin/settings/gallery/install\"> configure your embedded Gallery</a>.', 2, '', 'http://www.getfitmississippi.com/node/947', '', '38.107.179.224', 1328397863) in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
  • user warning: Table 'getfitms.drupalcomments' doesn't exist query: SELECT COUNT(*) FROM drupalcomments WHERE nid = 947 AND status = 0 in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
  • user warning: Table 'getfitms.drupalcomments' doesn't exist query: SELECT c.cid as cid, c.pid, c.nid, c.subject, c.comment, c.format, c.timestamp, c.name, c.mail, c.homepage, u.uid, u.name AS registered_name, u.picture, u.data, c.score, c.users, c.thread, c.status FROM drupalcomments c INNER JOIN drupalusers u ON c.uid = u.uid WHERE c.nid = 947 AND c.status = 0 ORDER BY c.thread DESC LIMIT 0, 50 in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
Submitted by sbeason on Thu, 06/05/2008 - 09:01.

When I first signed up at a gym (it's been three or four years ago), they offered me a chance to meet with a personal trainer to get started. I was terrified! I was in horrible shape, and I thought it would be embarrassing and difficult. I think the lady recognized the look on my face, so she explained that it was quick and painless, and a way for them to gauge my level of fitness and set me up on a routine that worked for me. So I agreed, and she was right.

The trainer helped me get started on a weights routine, and explained how to use all the machines to tone the various parts of my upper and lower body. It was a great experience, and I still reap the benefits.

Even if the thought of meeting with a trainer is scary, give it a shot. They're there to help you. :)

‹ Energy-N-Motin