Golden Spice Pancakes

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Submitted by mdkeener on Sat, 04/11/2009 - 22:24.

Golden Spice Pancakes

Summary

Yield
Source	fatfreevegan.com
Prep Time	5 minutes
Diet genre	Vegetarian
Recipes	Entrees

Description

If you want to spice up your ordinary breakfast, give this pancake recipe a try for a delicious start to your day.

Ingredients

1 c unbleached flour
1 1⁄4 c whole wheat flour
2 t baking powder
1⁄2 t baking soda
1⁄2 t salt
1 t cinnamon
1 t nutmeg
1 pn ground cloves
1 t orange rind (freshly grated orange peel)
1 1⁄2 c orange juice

Instructions

Spray a non-stick frying pan or griddle lightly with canola oil, and begin heating it on medium-high. Meanwhile, mix all the dry ingredients (flours through cloves) and add the rind and juice to a well in the center. Mix briefly, just until combined (a few lumps are okay).

When the skillet is hot, drop the batter by quarter-cupfuls and cook until the tops are beginning to bubble. Turn and cook a couple more minutes until the underside is golden and the inside is cooked. Serve immediately.

Notes

Nutritional information: 109 Calories (kcal); trace Total Fat; (2% calories from fat); 4g Protein; 24g Carbohydrate; 0mg Cholesterol; 268mg Sodium; 2g Fiber.