20-mile run
Submitted by kwarren on Sun, 11/30/2008 - 15:03.
in

Today's 20-mile run went well. The weather was nearly perfect, and I had no physical issues. The pain in my calf muscle from a couple of weeks ago did not rear its ugly head today. That's a huge boost to my confidence.
If I can run this well on race day, I might be able to break the four-hour mark. The Blues course is very hilly, so my time may be a little slower than on my training runs.
- kwarren's blog
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