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20-mile run | Get Fit Mississippi.com
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20-mile run

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  • user warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'gallery', 'Unable to initialize embedded Gallery. You need to <a href=\"/admin/settings/gallery/install\"> configure your embedded Gallery</a>.', 2, '', 'http://www.getfitmississippi.com/node/3636', '', '38.107.179.224', 1328741406) in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
  • user warning: Table 'getfitms.drupalcomments' doesn't exist query: SELECT COUNT(*) FROM drupalcomments WHERE nid = 3636 AND status = 0 in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
  • user warning: Table 'getfitms.drupalcomments' doesn't exist query: SELECT c.cid as cid, c.pid, c.nid, c.subject, c.comment, c.format, c.timestamp, c.name, c.mail, c.homepage, u.uid, u.name AS registered_name, u.picture, u.data, c.score, c.users, c.thread, c.status FROM drupalcomments c INNER JOIN drupalusers u ON c.uid = u.uid WHERE c.nid = 3636 AND c.status = 0 ORDER BY c.thread DESC LIMIT 0, 50 in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
Submitted by kwarren on Sun, 11/30/2008 - 15:03.
in
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Today's 20-mile run went well. The weather was nearly perfect, and I had no physical issues. The pain in my calf muscle from a couple of weeks ago did not rear its ugly head today. That's a huge boost to my confidence.

If I can run this well on race day, I might be able to break the four-hour mark. The Blues course is very hilly, so my time may be a little slower than on my training runs.