Stay The Course ------
Submitted by Tracye64 on Mon, 11/24/2008 - 00:59.
Don't let a little turkey and dressing go to your head!
Moderation ----- is your key and motivation for the week ahead ....................
heck for the month ahead actually!
Everything can be enjoyed in moderation................ don't let yourself down ---- don't let all the work you have done go to waste ----
stay the course ----- don't eat yourself into eaters remorse heck! Yeah Yeah I know pumpkin pie and pecan pie but remember a moment on the lips and a lifetime on your hips or ------------you will have miles and miles on the tread to go to make up for it!!!!!!
Don't you give up ---- Don't give in ---- And don't you never ever quit!
Comments
This time of year is awful!!
This time of year is awful!! I've gained a good four pounds since Thanksgiving, and I'm trying my hardest to get it off before Christmas! You were absolutely right in your advice ... I should have thought twice about all those Thanksgiving goodies. Oy.
I think at Christmas I'm going to wear fitted clothing so I won't be tempted to eat as much. They say that when your clothes are tighter you're less likely to eat a lot.