Staying healthy in a sick economy
Submitted by GettingFit4Life on Thu, 10/16/2008 - 07:53.
That's the headline for a story today in The New York Times:
http://www.nytimes.com/2008/10/16/fashion/thursdaystyles/16fitness.html
So what do you do to keep yourself motivated these days when most of the economic news seems bad?
Comments
Exercise IS My Stress Reliever!
I get upset ----- I strap on my walking shoes and tell it all to the asphalt! I pray, I cry, I scream, and I walk faster ----- I get it all out and then I feel better! I do believe you can not hold all that stress inside or you will explode------------- you need an outlet and the best one I can find is walking the stress out! So get moving in these troubled times and please don't forget to PRAY ---- when you Fully Rely On God (F.R.O.G.)---- all things are possible!
I can do all things through Christ who gives me strength
contact me at getfitvicksburg@yahoo.com
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