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Dancing your way to getting fit. | Get Fit Mississippi.com
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Dancing your way to getting fit.

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Submitted by alishad on Tue, 09/23/2008 - 10:46.

I took the absolute most amazing core-arobics class this morning. It was an hour long class of dancing. We learned new moves along with some great music. The core-arobics class is a hip hop music type of class, but they also offer a latin dancing class and two step. If anyone knows of more gyms that offer dance classes please post them up! This is a GREAT exercise and ALOT of fun! I sweat and missed a few beats but caught on after about twenty minutes. For all of you who love to dance I would definitely recommend looking into it! This is held at the Courthouse Gym.

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