Sore neck

I'm about to get a migraine. I can feel it coming on, and I know exactly why.

My
neck has been stiff for the past few days. I have a desk job, and when
I just sit all day I get soreness in my neck and shoulders that morphs
into a killer tension headache. When I do upper body weights, it's not
an issue. I'm never sore. But I canceled our gym membership recently
because we were paying for a lot of amenities we weren't using, and
plus, I want to join a women-only gym.
I just haven't done it yet.

So
now, that soreness is creeping back in, and I know a migraine is not
far behind. The last time this happened it made me physically sick, and
the headache hung around for a solid week.

When I get off work today, I'm going straight to Curves.