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A Tip to Get Started Running | Get Fit Mississippi.com
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A Tip to Get Started Running

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Submitted by FatherOfAsh on Tue, 09/09/2008 - 14:27.

I read this today at http://tinyurl.com/5wkmpq and can see how it can be a better way to get started running for some people. Basically, the idea is that instead of running a certain length of time, just run as far as you feel comfortable and slowly add to that. I'm rather torn on whether I think this or the couch-to-5k (http://tinyurl.com/4gtmz) idea is more for me. Both seem like good ideas, certainly.

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