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The healthiest fruit? | Get Fit Mississippi.com
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The healthiest fruit?

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  • user warning: Table 'getfitms.drupalcomments' doesn't exist query: SELECT c.cid as cid, c.pid, c.nid, c.subject, c.comment, c.format, c.timestamp, c.name, c.mail, c.homepage, u.uid, u.name AS registered_name, u.picture, u.data, c.score, c.users, c.thread, c.status FROM drupalcomments c INNER JOIN drupalusers u ON c.uid = u.uid WHERE c.nid = 3096 AND c.status = 0 ORDER BY c.thread DESC LIMIT 0, 50 in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
Submitted by GettingFit4Life on Wed, 09/03/2008 - 12:13.

Some experts say it's the blueberry.

For starters, they pack in more antioxidants than any other fruit. For example, each tiny blueberry holds three times as many antioxidants as apples, helping to fight cancer and aiding the immune system. Blueberries also contain iron and Vitamin C.

This is why I'm starting to include fresh blueberries in my diet, adding them to yogurt or using them to top treats.

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