I like me...Do you?
As a child, we valued what others thought of us. ..."You are too fat," "You are too skinny." "You need to eat more." "You need to push away from the table." "You need to exercise."
Growing older, we sometimes continue this desire of approval becomes a hindrance. It turns into a security blanket. Freeing yourself from the negativity may be all you need to improve your attitude about how you look. Appreciate your appearance. Enhance your flaws.
How has your childhood experiences shaped your attitude about how you look? What experience have you encountered as an adult that has made you question your appearance?








