Water
Submitted by GettingFit4Life on Wed, 07/02/2008 - 14:26.
I do my best to try and drink lots of water every day. At work, we have a cooler that supplies tap water that is filtered. At home, I have a refrigerator that does the same thing. But I've noticed when I'm on the road, I typically buy spring water instead of the name-brand bottles of what I often joke is "glorified tap water." (Interestingly, the spring water is often cheaper than these products.)
I'm curious. Are there any health benefits to drinking spring water?
One Internet article I read claims that spring water has more benefits because it contains minerals, but is that true?








