Warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Duplicate entry &amp;#039;0&amp;#039; for key &amp;#039;PRIMARY&amp;#039;\nquery: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, &amp;#039;gallery&amp;#039;, &amp;#039;Unable to initialize embedded Gallery. You need to &amp;lt;a href=\\&amp;quot;/admin/settings/gallery/install\\&amp;quot;&amp;gt; configure your embedded Gallery&amp;lt;/a&amp;gt;.&amp;#039;, 2, &amp;#039;&amp;#039;, &amp;#039;http://www.getfitmississippi.com/node/1744&amp;#039;, &amp;#039;&amp;#039;, &amp;#039;38.107.179.222&amp;#039;, 1328688232)</em> in <em>/home/tcl_online/getfitmississippi.com/includes/database.mysql.inc</em> on line <em>172</em>.& in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172

Warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Duplicate entry &amp;#039;0&amp;#039; for key &amp;#039;PRIMARY&amp;#039;\nquery: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, &amp;#039;gallery&amp;#039;, &amp;#039;Unable to initialize embedded Gallery. You need to &amp;lt;a href=\\&amp;quot;/admin/settings/gallery/install\\&amp;quot;&amp;gt; configure your embedded Gallery&amp;lt;/a&amp;gt;.&amp;#039;, 2, &amp;#039;&amp;#039;, &amp;#039;http://www.getfitmississippi.com/node/1744&amp;#039;, &amp;#039;&amp;#039;, &amp;#039;38.107.179.222&amp;#039;, 1328688232)</em> in <em>/home/tcl_online/getfitmississippi.com/includes/database.mysql.inc</em> on line <em>172</em>.& in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172

Warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Table &amp;#039;getfitms.drupalcomments&amp;#039; doesn&amp;#039;t exist\nquery: SELECT COUNT(*) FROM drupalcomments WHERE nid = 1744 AND status = 0</em> in <em>/home/tcl_online/getfitmississippi.com/includes/database.mysql.inc</em> on line <em>172</em>.', 2, '', 'http://www.getfitmississippi.com/node/1744', '', '38.107.179.222', 1328688233) in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172

Warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'php', '<em>Table &amp;#039;getfitms.drupalcomments&amp;#039; doesn&amp;#039;t exist\nquery: SELECT c.cid as cid, c.pid, c.nid, c.subject, c.comment, c.format, c.timestamp, c.name, c.mail, c.homepage, u.uid, u.name AS registered_name, u.picture, u.data, c.score, c.users, c.thread, c.status FROM drupalcomments c INNER JOIN drupalusers u ON c.uid = u.uid WHERE c.nid = 1744 AND c.status = 0 ORDER BY c.thread DESC LIMIT 0, 50</em> in <em>/home/tcl_online/getfitmississippi.com/includes/database.mysql.inc</em> on line <em>172</em>.', 2, '', 'http://www.getfitmississippi.com/node/1744', '', '38.107.179.222', 1328688233) in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172
On snacking | Get Fit Mississippi.com
Advertisement

On snacking

  • user warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'gallery', 'Unable to initialize embedded Gallery. You need to <a href=\"/admin/settings/gallery/install\"> configure your embedded Gallery</a>.', 2, '', 'http://www.getfitmississippi.com/node/1744', '', '38.107.179.222', 1328688232) in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
  • user warning: Duplicate entry '0' for key 'PRIMARY' query: INSERT INTO drupalwatchdog (uid, type, message, severity, link, location, referer, hostname, timestamp) VALUES (0, 'gallery', 'Unable to initialize embedded Gallery. You need to <a href=\"/admin/settings/gallery/install\"> configure your embedded Gallery</a>.', 2, '', 'http://www.getfitmississippi.com/node/1744', '', '38.107.179.222', 1328688232) in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
  • user warning: Table 'getfitms.drupalcomments' doesn't exist query: SELECT COUNT(*) FROM drupalcomments WHERE nid = 1744 AND status = 0 in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
  • user warning: Table 'getfitms.drupalcomments' doesn't exist query: SELECT c.cid as cid, c.pid, c.nid, c.subject, c.comment, c.format, c.timestamp, c.name, c.mail, c.homepage, u.uid, u.name AS registered_name, u.picture, u.data, c.score, c.users, c.thread, c.status FROM drupalcomments c INNER JOIN drupalusers u ON c.uid = u.uid WHERE c.nid = 1744 AND c.status = 0 ORDER BY c.thread DESC LIMIT 0, 50 in /home/tcl_online/getfitmississippi.com/includes/database.mysql.inc on line 172.
Submitted by GettingFit4Life on Wed, 06/25/2008 - 15:02.
in
Advertisement

I'm convinced that taste is one of the main things that drive us to eat. We crave a certain taste, and that drives us to consume things, a lot of times more than we mean to.

I like to eat tortilla chips with hot sauce. Because I won't eat the chips without the sauce, the way I try to restrict my consumption of chips is to limit how much sauce I pour. I typically pull out a small bowl and add enough sauce to coat the bottom. (My rule: Once I get done with the sauce, I can't pour any more.)

After I get done with my snack, I typically like to get rid of that salty taste, perhaps eating something sweet. If there's something chocolate around, I may eat that.

The better answer, I've found though, is to keep tic tacs around. Each mint is less than two calories, which makes it ideal for watching calories.

Popping a tic tac after a meal is the perfect way to get the taste out of my mouth, and it keeps me from eating a lot of unnecessary calories.

A lot of it really does come down to taste, and tic tacs have helped me stay on board with my diet.