Energy-N-Motion

Energy-N-Motion is new to the jackson area and is growing. It's a great place to workout. There are only 3 trainers and they only work by appointment only. This means that it's never crowded, maybe, only 3 people are in there at one time besides the trainers of course. The trainers are really nice and really care about you and your goals. They're always mixing up the routine so it's never the same when you go, so you never know what your going to be doing. They also offer a boot camp class two days a week which is real inexpensive. It's only $10 a session so it's $20 a week for 4 weeks, you do the math, pretty cheap if you ask me to have a trainer showing you what to do every time you workout. A session is for one hour but with a boot camp style there will be anywhere from 6 or more people. It's cheap and you get a great workout. You should check this out and see what it's about. See if this place is for you! They are located in the fondren area on Mitchell Ave (Jackson, Ms).

-trainers who care about you and your goals
-very flexible with the hours, just let them know when you can work out and they work with you
-great workout routines
-great equipment (also has a steam room, NEW)
-fun and exciting trainers
-you don't have to worry about loud music/people
-you don't have to worry about people looking at you or checking you out
and you lose weight, tone up, or whatever you goals are they work with
you to meet yours goals

Contact Bryan for more info 601-807-2063