Energy-N-Motin

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Submitted by jesse on Fri, 06/13/2008 - 11:31.

Energy-N-Motion is new to the jackson area and is growing. It's a great place to workout. There are only 3 trainers and they only work by appointment only. This means that it's never crowded, maybe, only 3 people are in there at one time besides the trainers of course. The trainers are really nice and really care about you and your goals. They're always mixing up the routine so it's never the same when you go, so you never know what your going to be doing. They also offer a boot camp class two days a week which is real inexpensive. It's only $10 a session so it's $20 a week for 4 weeks. A session is for one hour but with a boot camp style there will be anywhere from 6 or more people. It's cheep and you get a great workout. You should check this out and see what it's about. They are located in the fondren area on Mitchell Ave (Jackson, Ms).