kwarren's blog

Today's 20-mile run went well. The weather was nearly perfect, and I had no physical issues. The pain in my calf muscle from a couple of weeks ago did not rear its ugly head today. That's a huge boost to my confidence.

If I can run this well on race day, I might be able to break the four-hour mark. The Blues course is very hilly, so my time may be a little slower than on my training runs.

Week 14 of my training for the Mississippi Blues Marathon is almost done ... well, except for the little 20-miler that I have to do this weekend.

With race day still three months away, there's still a lot of training left on this marathon schedule. But the miles are already starting to add up. I'm just glad the intense heat seems to be behind us.