Mississippi has taken over the top spot in obesity in the U.S. Our goal is for the state to relinquish that title. If just one percent of us who are obese can lose weight, West Virginia will take over the top spot. Join Mississippi in getting fit.

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Total Registered Participants: 161
Total Pounds Lost: 172
Since
April 1, 2008
April 1, 2008
Average Per Person : 1.07

Recipe of the day
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Slowly roasted tomatoes give this Roasted Tomato Bruschetta a deep flavor.
Exercise of the day
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The FUN cardio activities train the heart, lungs and circulatory system to work more efficiently. Just as the arm and leg muscles need to be trained to become stronger, the heart muscle needs to be strengthened to sustain your life. FUN cardio is encouraged a minimum of three days a week for 20 minutes.
















